Oikos Triple Zero Strawberry Yogurt is a delicious and nutritious snack option that can fit into any healthy diet. It contains no fat, no added sugar, and 15 grams of protein per 5.3-ounce serving. This yogurt is an excellent source of calcium and vitamin D, as well as probiotics to aid digestion. But what about the calorie content? This article will cover how many calories are in Oikos Triple Zero Strawberry Yogurt so you can make an informed decision about adding this tasty treat to your daily nutrition plan.Oikos Triple Zero Strawberry Yogurt is a delicious, fat-free Greek yogurt with a creamy texture and real strawberry pieces. It contains 0 added sugar*, 0 artificial sweeteners, and 0 fat. Each serving is also an excellent source of protein, and provides 12g of protein per 5.3 oz container. Oikos Triple Zero Strawberry Yogurt is the perfect way to satisfy your cravings without the guilt.
Nutritional Value of Oikos Triple Zero Strawberry Yogurt
Oikos Triple Zero Strawberry Yogurt is a delicious and nutritious snack that is packed with important vitamins and minerals. This yogurt contains no added sugar, artificial sweeteners, or fat, making it an ideal snack for those looking to maintain a healthy lifestyle. The yogurt is loaded with protein, calcium, and essential vitamins and minerals such as Vitamin A, Vitamin C, Riboflavin, Phosphorus, Magnesium, Potassium, and Zinc. In addition to these important nutrients, the yogurt also contains probiotics which are beneficial bacteria that help to support digestive health. With its low-calorie content and high level of nutrition, Oikos Triple Zero Strawberry Yogurt is an excellent choice for those looking for a healthy snack or meal replacement.
The yogurt also provides an excellent source of dietary fiber which helps to promote regularity and reduce cholesterol levels. Fiber can also help to regulate blood sugar levels by slowing down the body’s absorption of sugar from food. In addition to providing essential nutrients and dietary fiber, Oikos Triple Zero Strawberry Yogurt is also a great source of antioxidants which can help protect the body from free radical damage caused by environmental toxins. Antioxidants are especially important for those who are trying to maintain a healthy weight or improve their overall health.
Overall, Oikos Triple Zero Strawberry Yogurt provides an excellent source of nutrition without adding excess calories or unhealthy ingredients. With its high level of protein, calcium, vitamins and minerals as well as probiotics and dietary fiber this yogurt is an ideal snack or meal replacement option for those looking to maintain a healthy lifestyle.
Calorie Content in Oikos Triple Zero Strawberry Yogurt
Oikos Triple Zero Strawberry Yogurt is a popular snack among health conscious individuals. It contains zero fat, zero added sugar and zero artificial sweeteners. This makes it an ideal choice for those looking to reduce their calorie intake while still enjoying a tasty snack. The yogurt also contains live and active cultures, which helps promote healthy digestion and overall wellness.
One serving of Oikos Triple Zero Strawberry Yogurt contains 80 calories. This makes it a great option for those watching their weight, as well as athletes who need to monitor their calorie intake. The yogurt also provides 8 grams of protein per serving, making it a great source of energy before or after exercise sessions.
In addition to its low calorie content, Oikos Triple Zero Strawberry Yogurt is also packed with important vitamins and minerals such as Vitamin A, Vitamin D, Calcium and Potassium. This makes it an excellent choice for those looking to improve their overall health and nutrition while still enjoying a delicious snack.
Overall, Oikos Triple Zero Strawberry Yogurt is an ideal snack option for those looking to reduce their calorie intake without sacrificing taste or nutrition. With its low calorie content and wide array of vitamins and minerals, this yogurt is sure to be a hit with health conscious individuals everywhere.
How Many Calories in One Cup of Oikos Triple Zero Strawberry Yogurt?
Oikos Triple Zero Strawberry Yogurt is a delicious and nutritious snack option that can be enjoyed by people of all ages. The yogurt is packed with protein, fiber, and calcium, making it an excellent choice for a healthy snack. But how many calories are in one cup of Oikos Triple Zero Strawberry Yogurt?
One cup of Oikos Triple Zero Strawberry Yogurt contains 150 calories. It also contains 18 grams of protein, 8 grams of fat, and 9 grams of carbohydrates. This makes it an ideal snack option for people looking to watch their calorie intake while getting the nutrients they need.
The yogurt also contains 25% DV calcium and 10% DV Vitamin D per serving, making it a great source of essential nutrients for overall health and well-being. Additionally, the yogurt is free from artificial flavors, colors, and sweeteners, making it a healthier alternative to other snacks on the market.
Overall, Oikos Triple Zero Strawberry Yogurt is an excellent snack option for those looking to get the most out of their daily nutrition while watching their calorie intake. With 150 calories per serving and plenty of essential nutrients, this yogurt is sure to be a hit with anyone who tries it!
Oikos Triple Zero Strawberry Yogurt Macronutrient Composition
Oikos Triple Zero Strawberry Yogurt is a delicious snack that provides a good source of protein, carbohydrates, and fats. It contains 8 grams of protein, 8 grams of carbohydrates, and 0 grams of fat per 5.3 ounce serving. This yogurt is a great way to get your daily dose of essential nutrients. It also provides calcium, vitamin D, and phosphorus to support bone health. Additionally, it contains probiotics which aid in digestive health. The sweet strawberry flavor makes it an enjoyable snack or breakfast option for those looking for a healthy treat.
The calories in Oikos Triple Zero Strawberry Yogurt come primarily from the carbohydrates and protein contained in the yogurt. There are 90 calories per serving which makes it a great snack option for those trying to watch their calorie intake. As mentioned above, it contains zero fat so you don’t need to worry about the extra calories that come with fat content in other dairy products. Additionally, the carb content is low enough that you can enjoy this yogurt without feeling overly full afterwards.
Overall, Oikos Triple Zero Strawberry Yogurt has a balanced macronutrient composition that makes it an ideal snack or breakfast option for those looking for something nutritious yet delicious. With its zero-fat content and low-calorie count combined with essential vitamins and minerals as well as probiotics, it is an excellent choice for those looking for something to help them meet their dietary needs without compromising on taste.
Calories from Fat in Oikos Triple Zero Strawberry Yogurt
When it comes to nutritious snacks, Oikos Triple Zero strawberry yogurt is a great choice. Not only is it low in calories, but it also contains zero fat and sugar. This makes it the perfect snack for those looking to manage their weight or maintain a healthy lifestyle. Additionally, Oikos Triple Zero strawberry yogurt is a good source of protein and calcium, making it an excellent source of essential nutrients.
When checking the nutrition facts label for Oikos Triple Zero strawberry yogurt, you’ll notice that there are 0 calories from fat per serving. This means that there is no saturated fat or trans fat in the yogurt, making it even healthier. Furthermore, the yogurt contains just 60 calories per serving, so you can enjoy it without feeling guilt or worrying about consuming too many calories.
Oikos Triple Zero strawberry yogurt also provides an impressive 15 grams of protein per serving. Protein helps to build muscle and reduce body fat, making it an important nutrient for anyone looking to improve their physique or maintain their weight. Additionally, the yogurt provides 15% of your daily calcium needs in just one container. Calcium helps to keep your bones strong and healthy and can help reduce your risk of fractures as you age.
Overall, Oikos Triple Zero strawberry yogurt is a great snack for anyone looking for a nutritious option with zero calories from fat. Not only does it provide essential nutrients like protein and calcium but also offers a delicious flavor that will satisfy any sweet tooth without all the added sugar or fats found in other snacks.
Protein Content in Oikos Triple Zero Strawberry Yogurt
Oikos Triple Zero Strawberry Yogurt is a popular yogurt brand that contains a high amount of protein. It is a healthy snack option for those looking to increase their protein intake. The yogurt contains 14 grams of protein per 8 ounce serving, which is more than double the amount of protein found in regular yogurt. This makes it an ideal choice for people who are looking to add more protein to their diet. Additionally, the yogurt contains no added sugars or artificial sweeteners, making it a healthier choice than many other types of yogurt.
The high protein content also makes Oikos Triple Zero Strawberry Yogurt an excellent choice for athletes and bodybuilders who need extra protein to fuel their workouts. The high protein content helps to build and repair muscles after an intense workout and can help athletes reach their goals faster. Additionally, the yogurt can be used as a post-workout snack or meal replacement due to its high nutritional value.
In addition to its high protein content, Oikos Triple Zero Strawberry Yogurt also contains several essential vitamins and minerals that are important for overall health and wellbeing. It is an excellent source of Vitamin C, which helps boost the immune system and promote healthy skin and hair growth. It also contains calcium, which is necessary for strong bones and teeth, as well as potassium and magnesium for maintaining healthy muscle function.
Overall, Oikos Triple Zero Strawberry Yogurt is an excellent choice for those looking to increase their daily protein intake without sacrificing taste or nutrition. The high amount of protein makes it an ideal choice for athletes and bodybuilders looking to fuel their workouts while the essential vitamins and minerals help ensure that they are getting all the nutrients they need for overall health and wellbeing.
Carbohydrate Content in Oikos Triple Zero Strawberry Yogurt
Oikos Triple Zero Strawberry Yogurt is a delicious snack that offers a variety of health benefits. Not only is it a great source of protein, but it also contains no fat and no added sugar. This makes it an ideal snack for those looking to maintain or even lose weight. But one of the key components to any snack’s nutritional value is its carbohydrate content.
The carbohydrate content in Oikos Triple Zero Strawberry Yogurt is relatively low compared to many other snacks. Each 5.3-ounce cup contains just 9 grams of carbohydrates, with 4 grams coming from dietary fiber. This means that the total net carbs are only 5 grams per serving, which is relatively low compared to other snacks and yogurts on the market.
What makes Oikos Triple Zero Strawberry Yogurt even more attractive as a snack option is that it also contains 12 grams of protein per serving, making it an excellent choice for those looking to increase their daily protein intake. It’s also naturally sweetened with stevia, so there are no added sugars or artificial sweeteners used in the product.
Overall, Oikos Triple Zero Strawberry Yogurt is an excellent snack choice for those looking to watch their carbohydrate intake while still getting the full flavor and nutritional benefits of eating yogurt. With its low net carb content and high protein content, this yogurt can easily fit into any healthy and balanced diet plan without sacrificing flavor or nutrition.
Conclusion
Oikos Triple Zero Strawberry Yogurt is a great snack option if you’re looking for a low calorie, high protein, and low-fat treat. It contains 0 added sugar, with 12g of protein and 90 calories per serving. It also contains probiotics to help support digestive health. This yogurt is ideal for those who are looking to maintain a healthy weight or cut down on their sugar intake.
Overall, Oikos Triple Zero Strawberry Yogurt is an excellent way to enjoy a healthy snack while still getting the necessary nutrients your body needs without having to sacrifice taste. With its great taste and low calorie count, it’s definitely worth trying out if you’re looking for a sweet snack that won’t derail your diet or health goals.
