McDonald’s Strawberry Banana Smoothie is a delicious and refreshing beverage option that can fit into any diet. It is made with real fruits, low-fat yogurt, and fresh juice, giving it a sweet flavor and creamy texture. It also packs a punch of vitamins and minerals. But how many calories does this smoothie contain? In this article, we’ll explore the calorie count of McDonald’s Strawberry Banana Smoothie, as well as other nutritional information.A McDonald’s Strawberry Banana Smoothie contains 480 calories.
Nutritional Information of McDonald’s Strawberry Banana Smoothie
McDonald’s Strawberry Banana Smoothie is a delicious blend of real fruits and juices. It contains a mix of strawberries, bananas, apple juice, and low-fat yogurt. This smoothie is an excellent source of Vitamin C, with one serving providing 90% of the daily recommended value. It also contains calcium for strong bones and teeth, as well as antioxidants to help fight against free radicals. Additionally, the smoothie contains no added sugars or artificial flavors.
On the nutritional side, one serving (16 fl oz) has 320 calories, 1 gram of fat, 5 grams of protein and 68 grams of carbohydrates. Of these carbohydrates, 64 grams are from natural sugars found in the fruits and 4 grams from added sugars. The smoothie also provides 7% of your daily fiber needs and 10% of your recommended daily value for Vitamin A and Iron.
Overall, McDonald’s Strawberry Banana Smoothie is a great way to get some quick nutrition on the go without sacrificing taste or health benefits. It is a great option for those looking to increase their fruit intake or just enjoy a refreshing beverage that’s both delicious and nutritious!
Calories In McDonald’s Strawberry Banana Smoothie
McDonald’s Strawberry Banana Smoothie is a popular and delicious smoothie made with real fruit. It contains low-fat yogurt and is a great choice for a healthier snack or meal replacement. The smoothie contains no artificial flavors, colors, or preservatives. However, it does contain some calories, so it is important to be aware of the nutritional value of this drink before consuming it.
The main ingredients in the McDonald’s Strawberry Banana Smoothie are strawberries, bananas, low-fat yogurt and ice. The total calorie content for a small size (12 ounces) of the smoothie is 170 calories. Of these calories, 80 are from fat, 37 are from carbohydrates, and 43 are from protein.
In addition to the 170 calories found in a small size of the McDonald’s Strawberry Banana Smoothie, this drink also contains 5 grams of fat (2 grams of saturated fat), 24 grams of carbohydrates (21 grams of sugars), and 9 grams of protein. It also has 2 milligrams of cholesterol and 160 milligrams of sodium.
The calorie content in the McDonald’s Strawberry Banana Smoothie may vary depending on what type and amount of ingredients you use when making it at home. For example, if you add more strawberries or bananas to your smoothie then there will be an increase in both calories and sugar content. Additionally, if you substitute regular yogurt for low-fat yogurt then there will also be an increase in both calories and fat content in your smoothie.
In conclusion, the calories found in the McDonald’s Strawberry Banana Smoothie may vary depending on what ingredients you use when making it at home but generally speaking a small size (12 ounces) contains 170 calories with 5 grams of fat (2 grams saturated fat), 24 grams carbohydrates (21 grams sugars), 9 grams protein, 2 milligrams cholesterol and 160 milligrams sodium.
Ingredients of McDonald’s Strawberry Banana Smoothie
McDonald’s Strawberry Banana Smoothie is a delicious and refreshing beverage that contains a blend of wholesome ingredients. The smoothie consists of a combination of strawberries, bananas, low-fat yogurt, and 100% pure Canadian wildflower honey. The combination of these ingredients creates a creamy and sweet flavor that is sure to satisfy any taste bud.
The strawberries used in the smoothie are picked at their peak ripeness to ensure maximum flavor and freshness. Bananas are also blended in to give the drink an extra boost of sweetness while providing a nutritious base. Low-fat yogurt helps to create a thick texture and provides essential proteins and calcium for a healthy snack or drink. Finally, 100% pure Canadian wildflower honey adds natural sweetness without adding extra calories or fat.
This unique blend of fruits, yogurt, and honey makes McDonald’s Strawberry Banana Smoothie a great choice for those looking for an enjoyable treat that is also healthy. The smoothie is an excellent source of dietary fiber, vitamins A & C, calcium, iron, and other key nutrients that help keep you feeling great all day long. It’s also low in fat and calories so you can enjoy this tasty beverage guilt-free!
McDonald’s Strawberry Banana Smoothie is the perfect way to cool down on hot days or satisfy your sweet tooth without compromising your diet goals. Give it a try today!
McDonald’s Strawberry Banana Smoothie Nutrition Facts
The McDonald’s Strawberry Banana Smoothie is a refreshing and delicious beverage made with real fruit. It is a perfect choice for people looking to quench their thirst on a hot summer day. The smoothie contains real strawberries, bananas, low-fat yogurt, and juice concentrate. It has no added sugar and is an excellent source of Vitamin C.
A medium (16 oz) Strawberry Banana Smoothie from McDonald’s provides 310 calories, 2 grams of fat, 6 grams of saturated fat, 0 mg of cholesterol, 190 mg of sodium, 58 grams of carbohydrates, 5 grams of dietary fiber, 42 grams of sugar and 7 grams of protein. It also contains 10% daily value for calcium and 20% daily value for vitamin C per serving.
The McDonald’s Strawberry Banana Smoothie does not contain any artificial sweeteners or flavors and is an all-natural drink that is free from preservatives. It is also gluten-free and suitable for vegetarians. This smoothie can be enjoyed as part of a healthy diet when consumed in moderation.
Macronutrients in McDonald’s Strawberry Banana Smoothie
McDonald’s Strawberry Banana Smoothie is a delicious and healthy beverage that is full of essential macronutrients. This smoothie contains a good amount of carbohydrates, proteins, and fats. The carbohydrate content of the smoothie comes from the natural sugars present in the strawberries and bananas. It also contains some fiber from these fruits. The protein content comes from nonfat milk, which makes up most of the smoothie’s volume. It also contains some whey protein powder to add extra protein content. Lastly, the fat content comes from added canola oil, which helps to create a creamy texture. All these macronutrients make McDonald’s Strawberry Banana Smoothie an ideal snack or meal replacement for those looking to stay healthy and meet their dietary needs.
Overall, McDonald’s Strawberry Banana Smoothie is an excellent choice for those looking for a delicious and nutritious beverage. Not only does it provide essential macronutrients such as carbohydrates, proteins, and fats but it also tastes great!
Vitamins and Minerals in McDonald’s Strawberry Banana Smoothie
McDonald’s Strawberry Banana Smoothie is a delicious and nutritious beverage, packed with essential vitamins and minerals. This smoothie is made with real fruit, low-fat yogurt, and 100% Canadian milk, providing a great source of calcium. It also contains a variety of vitamins including Vitamin A, B6, C, D, E, K, and folate. Each serving delivers an excellent source of Vitamin C to help promote healthy immune system function.
The smoothie also provides a good source of fiber from the added real strawberries and bananas. The fiber helps to keep you full for longer periods of time while providing essential nutrients. Additionally, the smoothie contains potassium to help maintain healthy blood pressure levels as well as iron for energy production.
In addition to these essential vitamins and minerals, McDonald’s Strawberry Banana Smoothie also has an added boost of omega-3 fatty acids from flaxseed oil for healthy heart function. This smoothie can be enjoyed as part of a balanced diet to help meet your daily nutritional needs. Whether you’re looking for an energizing snack or a refreshing beverage on the go, McDonald’s Strawberry Banana Smoothie has you covered!
Calorie Count of McDonald’s Strawberry Banana Smoothie
McDonald’s Strawberry Banana Smoothie is a refreshing and delicious drink for those who are looking for a healthier alternative to their traditional fast food items. The smoothie is made with real fruits and blended with low-fat yogurt, making it a great choice for anyone looking for a healthier option. But how many calories does this tasty treat contain?
McDonald’s Strawberry Banana Smoothie contains 260 calories per 16-ounce serving. This includes 2 grams of fat, 50 grams of carbohydrates, and 3 grams of protein. The smoothie also contains 1 gram of dietary fiber, and 20 percent of your daily recommended value for calcium.
Despite containing 260 calories per serving, the McDonald’s Strawberry Banana Smoothie is still considered to be relatively healthy when compared to other fast food items or treats. It also provides essential nutrients such as Vitamin C, vitamin E, iron, magnesium, potassium, phosphorus and zinc.
Overall, the McDonald’s Strawberry Banana Smoothie is a great option for those looking to make healthier choices at fast food restaurants. With its refreshing taste and low calorie count, it is sure to be a hit with both adults and children alike!
Conclusion
McDonald’s Strawberry Banana Smoothie is a delicious and refreshing treat that can be enjoyed by all. It is a great way to satisfy your sweet tooth without packing on the calories. At 210 calories per serving, it is a much healthier alternative to other fast food drinks. With its combination of real fruit and yogurt, it is also a good source of protein, vitamins and minerals.
For those trying to watch their calorie intake, the McDonald’s Strawberry Banana Smoothie offers a great solution to satisfy your craving for something sweet without overindulging. So grab one next time you’re at McDonald’s and enjoy!
In conclusion, the McDonald’s Strawberry Banana Smoothie is an excellent choice for those looking for a nutritious snack that won’t break their caloric budget. With its sweet taste and healthy ingredients, it is sure to please.
