Fruit By The Foot is a popular snack for both kids and adults alike. It’s a fun and convenient snack that comes in a variety of flavors. But, how many calories are in Fruit By The Foot? This article will provide an overview of the calorie content of this popular snack, as well as some tips for reducing the calorie content.A single serving of Fruit by the Foot contains 90 calories.
Calories in Each Flavor of Fruit By The Foot
Fruit By The Foot is a popular snack among adults and children alike. It’s a great way to satisfy your sweet tooth without eating too many calories. But how many calories are in each flavor of Fruit By The Foot? Let’s take a look.
Strawberry Fruit By The Foot contains 80 calories per serving, which is three feet long. It also contains 0 grams of fat, 0 milligrams of cholesterol, 5 milligrams of sodium, 20 grams of carbohydrates and 1 gram of protein. Strawberry Fruit By The Foot also contains 12% of the daily value for Vitamin C.
Grape Fruit By The Foot has the same calorie count as strawberry, with 80 calories per serving. It also contains 0 grams of fat, 0 milligrams of cholesterol, 5 milligrams of sodium, 20 grams of carbohydrates and 1 gram of protein. Grape Fruit By The Foot also provides 12% of the daily value for Vitamin C.
Cherry Fruit By The Foot has 70 calories per serving, which is three feet long. It also contains 0 grams of fat, 0 milligrams cholesterol, 5 milligrams sodium, 17 grams carbohydrates and 1 gram protein. Cherry Fruit By The Foot provides 11% of the daily value for Vitamin C.
Rainbow Fruit by the Foot has 80 calories per serving, which is three feet long. It also contains 0 grams fat, 0 milligrams cholesterol, 5 milligrams sodium, 20 grams carbohydrates and 1 gram protein. Rainbow Fruit by the Foot also provides 12% of the daily value for Vitamin C.
So if you’re looking to satisfy your sweet tooth while watching your calorie intake at the same time, it’s easy to see that Strawberry or Rainbow Fruit by the foot are your best choices!
Serving Size Of Fruit By The Foot
Fruit by the Foot is a popular snack among children and adults alike. It is a convenient and tasty way to get some fruit in your diet. But how much should you eat? The serving size of Fruit by the Foot varies depending on the type of product you choose.
The original Fruit by the Foot product comes in a single 3-foot roll, which is considered one serving. This roll contains 90 calories, 0 grams of fat, 0 milligrams of sodium, 22 grams of carbohydrates (including 19 grams of sugars), and 1 gram of protein.
Fruit by the Foot also offers a variety of other products, such as Bites, Mini Rolls, and Bigger Bites. The serving size for these products can vary depending on the type you choose. For example, one package of Bites contains 4 servings while one package of Mini Rolls contains 6 servings.
In general, it is recommended that people consume no more than 2-3 servings per day from any variety of Fruit by the Foot products. Eating too much can lead to an excessive intake of sugar and calories over time, which can contribute to weight gain and other health issues. It is important to read the nutrition label carefully when choosing a snack to ensure that it fits within your dietary guidelines.
Nutritional Facts Of Fruit By The Foot
Fruit By The Foot is a popular snack that has been around for many years. It is a snack that is loved by children and adults alike. This snack is a great way to get some extra nutrition into your diet. So what are the nutritional facts of Fruit By The Foot?
Fruit By The Foot contains 90 calories per serving, with 0 grams of fat, 0 grams of cholesterol, 2 grams of dietary fiber, 13 grams of sugar and 1 gram of protein. It also contains 6% of the Daily Value (DV) for Vitamin A, 4% DV for Vitamin C, and 2% DV for calcium.
The ingredients used in Fruit By The Foot are enriched wheat flour, corn syrup, sugar, partially hydrogenated vegetable oil (contains one or more of soybean oil, cottonseed oil), maltodextrin, salt, glycerin, citric acid, malic acid and artificial flavor. It also includes Yellow 5 Lake and Red 40 Lake as color additives.
Fruit By The Foot can be a fun and tasty way to get some extra nutrition into your diet. However it should not be eaten as a replacement for a balanced meal as it does not provide all the essential nutrients needed for good health. As with any food product it should be eaten in moderation and used as part of an overall healthy lifestyle.
Ingredients In Fruit By The Foot
Fruit by the Foot is a popular snack food made by General Mills. It consists of a soft, chewy fruit-flavored strip about three feet long and one inch wide. It comes in a variety of flavors like strawberry, grape, berry-flavored rainbow, and more. The ingredients used to make Fruit by the Foot are simple and easy to find.
The primary ingredient in Fruit by the Foot is enriched white flour. This provides a soft texture and flavor to the snack. Other ingredients include sugar, corn syrup, partially hydrogenated soybean oil, salt, citric acid, natural flavors, and artificial colors including Blue 1 Lake and Red 40 Lake. It also contains Vitamin A Palmitate and Vitamin E Acetate as preservatives.
Fruit by the Foot does not contain any animal products or dairy products making it suitable for vegans as well as those with dietary restrictions or allergies. As with all processed foods, it’s important to read labels carefully if you have specific dietary needs or allergies to certain ingredients.
Fruit by the Foot is an easy-to-find snack that’s perfect for kids’ lunches or an afternoon pick-me-up for adults. With its simple ingredients and delicious flavor options, it’s sure to be a hit with kids of all ages!
Health Benefits Of Eating Fruit By The Foot
Fruit by the foot is a type of snack that comes in many different flavors and colors. It is a nutritious alternative to traditional snacks like chips or candy. It is also an easy-to-prepare, no-cook snack that can be enjoyed anywhere. Eating fruit by the foot can provide a number of health benefits, including improved digestion, increased energy levels, and improved overall health.
One of the most important benefits of eating fruit by the foot is improved digestion. The fiber found in fruit helps to keep your digestive system regular and functioning properly. It also helps to reduce bloating and other digestive issues. In addition, it helps to promote healthier bowel movements and reduce constipation.
Eating fruit by the foot can also help to improve energy levels throughout the day. Fruits are packed with natural sugars that can give you an energy boost when you need it most. This makes them a great snack before or after exercise, or even just for an afternoon pick-me-up!
Finally, eating fruit by the foot can help to promote overall health and well-being. Fruits are full of vitamins, minerals, and antioxidants that help to protect your body from diseases and keep your immune system strong and healthy. They also contain phytonutrients which have been shown to reduce inflammation in the body and fight off free radicals that cause damage to cells over time.
Eating fruit by the foot is a great way to get more fruits into your diet without too much effort or time spent preparing them. The health benefits associated with this snack make it an excellent choice for anyone looking for a nutritious alternative to traditional snacks!
Calorie Content of Different Varieties of Fruit By The Foot
Fruit By The Foot is a popular snack among both children and adults. It is made with a variety of different fruits and flavors. Knowing the calorie content of each variety can help you make healthier snack choices.
The calorie content for each variety of Fruit By The Foot varies depending on the type of fruit used and the amount of sugar added. For example, a 1-ounce serving of original Fruit By The Foot contains 70 calories, while a 1-ounce serving of strawberry flavored Fruit By The Foot contains 90 calories.
Razzin’ Razberry flavored Fruit By The Foot has the highest calorie count at 110 calories per 1-ounce serving. Other flavors like Tropical Punch, Rainbow Berry Blast, and Cosmic Strawberry contain between 80 to 90 calories per 1-ounce serving.
The calorie counts for these varieties are relatively low compared to other snacks such as chips or cookies. However, it’s important to remember that calories add up quickly, so it’s important to keep track of how many servings you eat in a day if you’re trying to watch your weight or maintain a healthy diet.
Fruit By The Foot can be an enjoyable and convenient snack option when enjoyed in moderation. Knowing the calorie content can help you make better choices when choosing which variety to snack on.
What Is In the Flavoring Agents Of Fruit By The Foot?
Fruit By The Foot is a popular snack food that consists of a roll of colorful, fruit-flavored gel. It is made by General Mills and comes in a variety of flavors including strawberry, wildberry, grape, and watermelon. The flavoring agents used to create these flavors are artificial food colorings, artificial flavors, and sugar.
The artificial colors used in Fruit By The Foot are FD&C Red No. 40, FD&C Yellow No. 5 and FD&C Blue No. 1. These colors are derived from petroleum and can be found in many other foods such as candy, dairy products, baked goods and cereals.
The artificial flavors used to create the unique taste of Fruit By The Foot come from a variety of sources including fruits, vegetables, nuts, spices and herbs. These flavors are created by combining different compounds to form a specific flavor profile that is added to the product.
Finally, the sugar used in Fruit By The Foot is granulated white sugar or corn syrup which adds sweetness to the product as well as helping to thicken it so it can be rolled into a desired shape. Sugar also helps to extend shelf life so that consumers can enjoy Fruit By The Foot at any time they wish.
In conclusion, the flavoring agents used in Fruit By The Foot include artificial colors from petroleum sources such as FD&C Red No. 40, FD&C Yellow No. 5 and FD&C Blue No. 1; artificial flavors derived from fruits, vegetables, nuts spices and herbs; and granulated white sugar or corn syrup for sweetness and shelf life extension purposes.
Conclusion
Fruit By The Foot is a great snack option for those who want something sweet and fruity. Each roll contains 60 calories, so it’s a healthier alternative to other snacks like chips or cookies. It’s also quite versatile, as you can use it in a variety of recipes and pairings. You can also use it to add sweetness to plain yogurt or oatmeal for a delicious snack. Fruit By The Foot is an easy way to get some fruit into your diet without having to worry about added sugar or preservatives.
Overall, Fruit By The Foot is a great snack choice for those who want something sweet and fruity without the added calories. If you’re looking for something quick and easy, then this may be the perfect choice!
